HarmanCoachingSystems

HarmanCoachingServices

Here are all my services.

1-2-1 and Group coaching

1-2-1 and Group coaching with Harman Coaching Systems

- Programmed sessions

- Movement analysis

- Online programme to follow

- Harman Coaching Systems Ebook

- Nutritional education and support

- 1-2-1 is 2-3 sessions weekly dependant on specific needs

- Group coaching is small groups of up to 4 people and is 3 sessions a week.

Online coaching

Online Coaching with Harman Coaching Systems

- Programmed sessions

- New training block every 4 weeks

- Movement analysis

- Nutritional education and support

- Constant line of contact via WhatsApp

- Weekly check ins with weight and pictures

- Harman Coaching Systems EBook

- Discounted 1-2-1 sessions

All coaching fees are subject to the person and the requirements the individual needs. For prices and breakdowns, please contact me.

Who Am I

I Am A Trainer Who Cares

My name is Jack Harman and I am the head coach at Harman Coaching Systems.

I take fitness and improving your wellbeing very seriously. My ambition as a coach is to not just train you, but to also educate you around training and nutrition and to show you how to make fitness not only enjoyable but sustainable and a lifestyle change you can commit to.

The service that you receive is professional and tailored to each client based on their needs.

Knowledgeable Training Expertise

With years of success and experience, I understand what it takes to help a range of clients to achieve their results and not only provide training plans and nutritional guidance but education as to why you will be doing them and helping you to understand, implement and utilise efficient and effective training and nutrition to support your goals.

Education around these 2 aspects are the key to whether you make it or break it in this game and is why I spend so much time educating and explaining the reasoning for my decisions.

If you understand why, implementing it and doing it will not seem like a chore and will feel more like a desire.

I’m always open to questions and queries regarding training and nutrition and encourage everyone and anyone to ask me as they please.

Your Success is My Goal

I understand that adapting new fitness habits is difficult and this is why people often fail. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you can make training and nutrition sustainable, it will be something that will last you a lifetime and become a useful tool you can continue, promoting a healthy, stronger,fitter and unrestricted lifestyle

Fit. Strong. Athletic. Results. HarmanCoachingSystems

HarmanCoachingServices

1-2-1 and Group coaching

Online coaching

Who Am I

I Am A Trainer Who Cares

Knowledgeable Training Expertise

Your Success is My Goal

Photo Gallery

My Blog

Fit. Strong. Athletic. Results. HarmanCoachingSystems

HarmanCoachingServices

1-2-1 and Group coaching

Online coaching

Who Am I

I Am A Trainer Who Cares

Knowledgeable Training Expertise

Your Success is My Goal

Photo Gallery

Subscribe

My Blog